Meet Your Instructor
Certified Yoga Teacher & Wellness Coach
Compassionate 200 RYT Certified Yoga Instructor with newfound yet driven experience guiding yogis through mindful movement, breath work, and meditation. Skilled in restorative and classical yoga approach, and adapting practices to all levels. Committed to creating inclusive, empowering, and healing spaces with a concentration on the mind-body-soul connection.
Credentials & Training
- 200-Hour RYT (Registered Yoga Teacher)
- Certified in Hatha, Vinyasa, and Restorative Yoga
- Mindfulness and Meditation Instructor
- Wellness and Lifestyle Coach
- Ayurveda and Nutrition Advisor
My Teaching Philosophy
"Yoga is not about touching your toes or perfecting a pose. It's about what you learn on the way down. My goal is to help you connect with your body, mind, and breath in a way that feels authentic and sustainable for your lifestyle."